Cursos

Pilates na Gestação e no Pós Parto

Curso presencial
Carga horária: 8 horas por dia – TOTAL 16h

MAT com pequenos acessórios: theraband, overball e foam roller

Curso presencial
Carga horária: 8 horas por dia – TOTAL 16h

Padrões de coluna

Curso presencial
Carga horária: 8 horas por dia – TOTAL 16h

Pilates na Gestação

Curso on-line
Carga horária: 6 horas

Workshop Bola Suíça e Rebozo na Preparação para o Parto

Curso on-line e presencial
Carga horária: 4 horas

Assoalho Pélvico na Gestação e no Parto

Curso on-line
Carga horária: 5 horas

Aulas para Gestantes

0n-line: individual ou em grupo
Presencial: Individual ou em grupo

FORMAÇÃO EM GYROKINESIS®

Programa de formação
Carga horária: 135h

GYROTONIC® PRE AND POST NATAL APPLICATIONS COURSE

UPDATE PARA INSTRUTORES LICENCIADOS
Carga horária: 18h

GYROKINESIS® Happy Moves Course

UPDATE PARA INSTRUTORES LICENCIADOS
Carga horária: 15h

GYROKINESIS® Curso de Respiração Cardiovascular – Progressão 1

UPDATE PARA INSTRUTORES LICENCIADOS
Carga horária: 15h

Programa Breathing workshop / Metamorfose

UPDATE PARA INSTRUTORES LICENCIADOS
Carga horária: 15h

Programa GYROKINESIS® Beginner level 2

UPDATE PARA INSTRUTORES LICENCIADOS
Carga horária: 30h

LEG EXTENSION UNIT – equipamento especializado

UPDATE PARA INSTRUTORES LICENCIADOS
Carga horária: 30h

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